Blog Post: 10 (Different) Tips to Cope With Anxiety in the Workplace
__________ It's 9 a.m. on a Monday morning, and your to-do list is growing almost as quickly as your mounting anxiety. The phone is ringing, the emails are piling, the…
__________ It's 9 a.m. on a Monday morning, and your to-do list is growing almost as quickly as your mounting anxiety. The phone is ringing, the emails are piling, the…
By: Nelson Lee *The content in this piece was reviewed and approved by Jenny Howe, Mental Health Counselor and Owner at Jenny Howe Consulting.* __________ Panic attacks can be frightening…
By: Jenny Howe | Mental Health Counselor __________ Anxiety lives and breathes in uncertainty. And as a teacher in the year 2020, the uncertainty has been paramount. I dare say…