The VEST Difference
Access the PDF version at the following link: ____________ If you have any questions about how VEST can help you improve your culture and provide your employees with the emotional…
Blog Post: The Story You Tell – Your One-Way Ticket to Life
__________ In a matter of four months, I went from researching how to make my suicide look like an accident to living the absolute fantasy of a life I had…
Blog Post: Preventing Suicide in the Workplace
__________ The topic of suicide often gets swept under the rug and is deemed as "unthinkable," especially in the workplace. But regardless of how uncomfortable the subject of suicide may…
Mental Health Resource: Anxiety Self-Assessment Questionnaire
Access the PDF version at the following link: Anxiety Questionnaire ____________ If you have any questions about how VEST can help you improve your culture and provide your employees…
Mental Health Resource: Depression Self-Assessment Questionnaire
Access the PDF version at the following link: Depression Questionnaire ____________ If you have any questions about how VEST can help you improve your culture and provide your employees with…
Blog Post: 5 Evidence-Based Self-Care Practices for Depressive Symptoms
__________ Season's greetings everyone. Over my years of practice as a psychiatric nurse practitioner, I've found that the next three months can be complicated when it comes to our mental…
Blog Post: Riding the Waves of Depression and Anxiety
By: Brett Paulsen | Blunovus __________ The depression and anxiety that I feel is similar to the waves of the ocean. My moments of pain and struggle are intense for…
Blog Post: How Managers Can Recognize and Address Workplace Depression
__________ As a manager, you are the key player between your employees and your organization, leaving you with a large responsibility when it comes to employee well-being. A recent study…
Blog Post: Ending The Fight Against Feelings
__________ When was the last time you experienced a tough feeling? Maybe a feeling of disappointment, discouragement, doubt, loneliness, anxiety, or depression? What did you do about it when you…
Smiling young asian woman walking in a green park using mobile phone messaging close up
Blog Post: 10 (Different) Tips to Cope With Anxiety in the Workplace
__________ It's 9 a.m. on a Monday morning, and your to-do list is growing almost as quickly as your mounting anxiety. The phone is ringing, the emails are piling, the…