Blog Post: 6 Tips to Help You Deal With Panic Attacks
By: Nelson Lee *The content in this piece was reviewed and approved by Jenny Howe, Mental Health Counselor and Owner at Jenny Howe Consulting.* __________ Panic attacks can be frightening…
By: Nelson Lee *The content in this piece was reviewed and approved by Jenny Howe, Mental Health Counselor and Owner at Jenny Howe Consulting.* __________ Panic attacks can be frightening…
By: Jenny Howe | Mental Health Counselor __________ Anxiety lives and breathes in uncertainty. And as a teacher in the year 2020, the uncertainty has been paramount. I dare say…